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FIT4Mom Stroller Strides


 

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow.

Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!

No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

Information
  • When: Monday, Wednesday & Friday (November - March)
  • Time: 9:15 AM - 10:15 AM
  • Where: La Vista Community Center Gym
  • Cost: Contact instructor. Monthly membership options available.

For more information and to register, contact Marcia McConnell via e-mail at or visit OmahaSouth.fit4mom.com.