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A Women’s Self-Defense class is designed to teach basic techniques to help deter and ward off an attacker. It also teaches women to be aware and how to remove themselves from difficult situations -  physically or verbally.
*Open to all women of all ages and skill levels.
*Classes are offered the 1st Thursday of each month at 6:45 p.m.
*Classes are open – You may begin at any time.
*Fee is $10 per class.
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This class is instructed in an intimate, safe and fun environment where each individual will have the opportunity to practice with men. All individuals are encouraged to attend at least 3 sessions.
If you have any questions, please contact Claudia at 402-630-3169
You may visit their website at www.sarpyaikido.com/5.html.
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