This class is a chair based fitness class done with low-intensity movement of arms, legs, hands, and feet. Sittercise gets the body moving with less stress on the joints while working on flexibility and endurance. Instructor Angi is a Certified Group Fitness Instructor through the American Council on Exercise.
Class Details
- When: Mondays and Fridays starting Monday, August 19
- Time: 10 to 10:45 am
- Where: La Vista Community Center
- Cost: $1 per class
- Ages: 55 and up
For more information and to register, email Angie Herrik or call 402-659-6854