Easy Breezy Sittercise

A group of older adults participating in a fitness classThis class is a chair based fitness class done with low-intensity movement of arms, legs, hands, and feet. Sittercise gets the body moving with less stress on the joints while working on flexibility and endurance. Instructor Angi is a Certified Group Fitness Instructor through the American Council on Exercise.

Class Details

  • When: Mondays and Fridays starting Monday, August 19
  • Time: 10 to 10:45 am
  • Where: La Vista Community Center
  • Cost: $1 per class
  • Ages: 55 and up

For more information and to register, email Angie Herrik or call 402-659-6854