Easy Breezy Sittercise

This class is a chair based fitness class done with low-intensity movement of arms, legs, hands, and feet. Sittercise gets the body moving with less stress on the joints while working on flexibility and endurance. Instructor Angi is a Certified Group Fitness Instructor through the American Council on Exercise.

Class Details

• When: Mondays and Fridays starting Monday, August 19
• Time: 10 to 10:45 am
• Where: La Vista Community Center
• Cost: $1 per class
• Ages: 55 and up

For more information and to register, email Angie Herrik or call 402-659-6854